Hi All! I've banked another week of training out here in Girona, and I thought I'd share what goes on during my long-run days. I'm still figuring things out and testing the waters with this video format. This one is a different vibe to last weeks'. It might be an improvement, it might not. Please …
Continue reading "What a 30km Training Run Looks Like For Me"
I've made a little video detailing what my typical training week involves at the moment. If you're curious, please give it a watch... if not, I guess just have a nice evening. https://www.youtube.com/watch?v=PKmbPjLV8PA Thanks! Tom
Hola todos! It’s over 2 weeks into 2023 now, and I’m settling into some solid training out in Girona again. Although still a little way away, I know the coming weeks will fly by, and I will soon be lining up on my first pro start line. So, I thought now would be a good …
Continue reading "Goals For 2023 – My First Year as a Professional Athlete"
Here's something a little different to my usual posts... https://www.youtube.com/watch?v=KAjC2vwjRig I would love to hear any thoughts you have on this! I'm super excited for what's to come. Tom Link to PB Performance Website Link to my Coaching Page
Last week, I finished the most productive training block of my life. Over the first 6 weeks of 2022, I completed volume that would have brought me to my knees last year, and I was feeling good doing it. I’ve previously mentioned (Week 5 – Silence) how deeply fatigued I used to get when training …
Tom Davies RTW 