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Tag: Pro Tips

Posted on January 31, 2023

A Week of Training

I've made a little video detailing what my typical training week involves at the moment. If you're curious, please give it a watch... if not, I guess just have a nice evening. https://www.youtube.com/watch?v=PKmbPjLV8PA Thanks! Tom

Posted on January 16, 2023January 16, 2023

Goals For 2023 – My First Year as a Professional Athlete

Hola todos! It’s over 2 weeks into 2023 now, and I’m settling into some solid training out in Girona again. Although still a little way away, I know the coming weeks will fly by, and I will soon be lining up on my first pro start line. So, I thought now would be a good …

Continue reading "Goals For 2023 – My First Year as a Professional Athlete"

Posted on October 31, 2022

2 Big Updates!

Here's something a little different to my usual posts... https://www.youtube.com/watch?v=KAjC2vwjRig I would love to hear any thoughts you have on this! I'm super excited for what's to come. Tom Link to PB Performance Website Link to my Coaching Page

Posted on March 13, 2022March 13, 2022

Consistency, Patience, and Simplifying Long-Term Goals

In February, I posted a blog summarising 5 things I’ve learnt from the past 14 months (here). Since I only touched on each point briefly, I wrote that post thinking I may later expand on the nutrition and/or training aspects. I didn’t expect to dive deeper into points 3 and 4 – which centred around …

Continue reading "Consistency, Patience, and Simplifying Long-Term Goals"

Posted on March 10, 2022March 14, 2022

How to Successfully Pursue and Execute a Long-Term Goal

Over last 8 years, I’ve targeted a variety of goals – from ultra-endurance records, to writing a book, to elite competitive sport. Along the way, I got a few things right, and a lot of things wrong. I’ve spent some time reflecting on my experiences, and how I now apply the lessons to my current …

Continue reading "How to Successfully Pursue and Execute a Long-Term Goal"

Posted on February 17, 2022February 17, 2022

5 Tips to Train Like a Pro Athlete

Last week, I finished the most productive training block of my life. Over the first 6 weeks of 2022, I completed volume that would have brought me to my knees last year, and I was feeling good doing it. I’ve previously mentioned (Week 5 – Silence) how deeply fatigued I used to get when training …

Continue reading "5 Tips to Train Like a Pro Athlete"

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