Hi All! I've banked another week of training out here in Girona, and I thought I'd share what goes on during my long-run days. I'm still figuring things out and testing the waters with this video format. This one is a different vibe to last weeks'. It might be an improvement, it might not. Please …
Continue reading "What a 30km Training Run Looks Like For Me"
I've made a little video detailing what my typical training week involves at the moment. If you're curious, please give it a watch... if not, I guess just have a nice evening. https://www.youtube.com/watch?v=PKmbPjLV8PA Thanks! Tom
Hola todos! It’s over 2 weeks into 2023 now, and I’m settling into some solid training out in Girona again. Although still a little way away, I know the coming weeks will fly by, and I will soon be lining up on my first pro start line. So, I thought now would be a good …
Continue reading "Goals For 2023 – My First Year as a Professional Athlete"
In February, I posted a blog summarising 5 things I’ve learnt from the past 14 months (here). Since I only touched on each point briefly, I wrote that post thinking I may later expand on the nutrition and/or training aspects. I didn’t expect to dive deeper into points 3 and 4 – which centred around …
Continue reading "Consistency, Patience, and Simplifying Long-Term Goals"
Last week, I took delivery of a pair of Nike ZoomX Vaporfly Next% running shoes. Since its inception a few years ago, the Vaporfly product line has attracted more publicity and attention than any other. The record-setting performance caused wide-spread discussion about every aspect of their design and their use in competition – ultimately resulting …
Tom Davies RTW 