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Tag: Sport

Posted on May 24, 2022May 24, 2022

A Podium at the Ironman World Championships

I finished 2nd in my age group at the 2021 Ironman World Championships.[Splits at the bottom of the page] A couple of days later, I posted the following on Instagram: “Still struggling to decide how I feel about this one. It’s been an adventure, and I’m so incredibly grateful I had the opportunity to experience …

Continue reading "A Podium at the Ironman World Championships"

Posted on February 17, 2022February 17, 2022

5 Tips to Train Like a Pro Athlete

Last week, I finished the most productive training block of my life. Over the first 6 weeks of 2022, I completed volume that would have brought me to my knees last year, and I was feeling good doing it. I’ve previously mentioned (Week 5 – Silence) how deeply fatigued I used to get when training …

Continue reading "5 Tips to Train Like a Pro Athlete"

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Can’t be letting any carbs go to waste 😋
#timetrialtuesday from 70.3 Aix-en-Provence
Pre race thoughts… 👀💭
Ironman 70.3 Aix-en-Provence = Big Relief 😮‍💨☝🏼
Bliss ❤️🏊🏼‍♂️
24 hours till we go again ⏱️🏃🏼‍♂️
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