Sport – Tom Davies RTW

May 24, 2022May 24, 2022

A Podium at the Ironman World Championships

I finished 2nd in my age group at the 2021 Ironman World Championships.[Splits at the bottom of the page] A couple of days later, I posted the following on Instagram: “Still struggling to decide how I feel about this one. It’s been an adventure, and I’m so incredibly grateful I had the opportunity to experience …

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February 17, 2022February 17, 2022

5 Tips to Train Like a Pro Athlete

Last week, I finished the most productive training block of my life. Over the first 6 weeks of 2022, I completed volume that would have brought me to my knees last year, and I was feeling good doing it. I’ve previously mentioned (Week 5 – Silence) how deeply fatigued I used to get when training …

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